Price: ₹250 - ₹194.00
(as of Aug 23,2025 04:49:21 UTC – Details)
From the Publisher
PRO TIPS FOR BREAKING BARRIERS TO A FITTER YOU
Use this action-driven book to take that first step towards a better, healthier lifestyle.
WORKING OUT CAN BE FUN
Find ways to include fitness in your lifestyle, and tips to make it sustainable.
KNOW WHAT WORKS FOR YOU
Find out which form of working out suits you best and be better equipped to reach your fitness goal.
TIPS FROM STALWARTS IN THE HEALTH DOMAIN
The book is based on a decade of research and backed by self-experience and expertise of the author in the fitness domain.
Publisher : Srishti Publishers & Distributors (12 April 2021); Srishti Publishers & Distributors
Language : English
Paperback : 192 pages
ISBN-10 : 939044120X
ISBN-13 : 978-9390441204
Item Weight : 195 g
Dimensions : 12.85 x 1.14 x 19.84 cm
Country of Origin : India
Net Quantity : 250.00 Grams
Packer : sales@srishtipublishers.com
Generic Name : Healthy Living & Wellness
Best Sellers Rank: #132,330 in Books (See Top 100 in Books) #2,125 in Health, Fitness & Nutrition #47,532 in Literature & Fiction (Books)
Customer Reviews: 4.2 4.2 out of 5 stars 336 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) if (dpAcrHasRegisteredArcLinkClickAction !== true) dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, “allowLinkDefault”: true , function (event) if (window.ue) ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) ); ); P.when(‘A’, ‘cf’).execute(function(A) A.declarative(‘acrStarsLink-click-metrics’, ‘click’, “allowLinkDefault” : true , function(event) if(window.ue) ); );
Customers say
Customers find this fitness guide to be a remarkable resource for beginners, providing brilliant schedules and educational content. The book focuses on making fitness a habit and is well-structured with eight chapters, featuring a simple writing style and language that’s easy to understand. While customers appreciate the readability, the content receives mixed reviews, with one customer noting it’s well-researched while another finds it overly scientific. The ease of use also receives mixed feedback.