Price: ₹1,299 - ₹974.00
(as of Dec 16,2025 03:27:47 UTC – Details)
ASIN : 0751572543
Publisher : Sphere; 1st edition (11 June 2018); Hachette Ireland; Hachette Ireland; info@hbgi.ie
Language : English
Paperback : 320 pages
ISBN-10 : 9780751572544
ISBN-13 : 978-0751572544
Item Weight : 940 g
Dimensions : 19.05 x 1.91 x 23.5 cm
Country of Origin : United Kingdom
Best Sellers Rank: #55,572 in Books (See Top 100 in Books) #17 in Bodybuilding & Weightlifting #113 in Fitness Training #1,149 in Health, Fitness & Nutrition
Customer Reviews: 4.6 4.6 out of 5 stars (3,810) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) if (dpAcrHasRegisteredArcLinkClickAction !== true) dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, “allowLinkDefault”: true , function (event) if (window.ue) ); ); P.when(‘A’, ‘cf’).execute(function(A) A.declarative(‘acrStarsLink-click-metrics’, ‘click’, “allowLinkDefault” : true , function(event) if(window.ue) ); );
Customers say
Customers find the book to be an amazing guide towards fitness, with one customer describing it as a definitive guide to a life of good physical health. The book receives positive feedback for its readability, with one customer noting it’s an absolute joy to read.